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A half-day retreat and professional development opportunity for high performance populations, including athletes, first responders, business professionals, and leaders, who operate in demanding, high-consequence environments.
Step out of the grind and into a focused reset designed for high performers. Train the skills that will support you in effectively managing your mental, emotional and physical energy. Intensity becomes a problem when we don’t have skills to manage it. By training the mind with evidence-based skills (focused attention, open monitoring, decentering, grounded optimism), you will leave this retreat with a renewed sense of poise, decision-making sharpness and creativity.
What to expect:
4 hours of live, interactive training led by expert trainer, Chad McGehee
Guided meditation, mindful movement, and high performance applications
Practical tools for strengthening focus, cognitive flexibility and resilience
Date: December 6, 2025
Time: 9am to 1pm CST
Format: Online via Zoom
A half-day retreat and professional development opportunity for high performance populations, including athletes, first responders, business professionals, and leaders, who operate in demanding, high-consequence environments.
Step out of the grind and into a focused reset designed for high performers. Train the skills that will support you in effectively managing your mental, emotional and physical energy. Intensity becomes a problem when we don’t have skills to manage it. By training the mind with evidence-based skills (focused attention, open monitoring, decentering, grounded optimism), you will leave this retreat with a renewed sense of poise, decision-making sharpness and creativity.
What to expect:
4 hours of live, interactive training led by expert trainer, Chad McGehee
Guided meditation, mindful movement, and high performance applications
Practical tools for strengthening focus, cognitive flexibility and resilience
Date: December 6, 2025
Time: 9am to 1pm CST
Format: Online via Zoom