Step out of the grind and train the mental performance skills used in high-performance environments.
Join us for a half-day of mental performance and meditation training, built for people who work in demanding and high-pressure environments: athletes, coaches, mental performance consultants, strength and conditioning coaches, performance and sport scientists, personal trainers, tactical professionals, first responders, and business leaders in high-stakes roles.
Change and pressure are not going away. The challenge is not to avoid them, but to learn skills to navigate them.
Drawing from the science of attention, resilience, and mindfulness training, Chad McGehee, uses a practical framework for strengthening focus, regulating stress, and responding to challenges with greater adaptability. Through compelling insights and practical techniques, you will learn how to train your attention, manage stress more effectively, and make better decisions when pressure rises.
You will leave with simple, research-informed practices you can integrate into your daily routines to improve focus, sustain performance, and navigate change with greater confidence.
What to expect:
4 hours of live, interactive training led by expert trainer, Chad McGehee
Guided meditation, mindful movement, and high performance applications
Practical tools for strengthening focus, cognitive flexibility and resilience
Date: October 10th, 2026
Time: 9am to 1pm CST
Format: Online via Zoom
*Participants are required to fill out and sign this PARTICIPANT WAIVER
Half-Day Training
Our half-day program combines deep restoration with high-performance training.
Questions?
Please email erin@inneredgemeditation.com